Bart Grenning 5000m row
5,000m
Meters
18:39.1
Time
1:51.9
Pace
358
Calories
147
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 120 |
February 24, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.1 | 5,000m | 1:51.9 | 250 | 1159 | 26 | 147 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 26 | 142 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 26 | 147 |
| 3:44.2 | 3,000m | 1:52.1 | 248 | 1155 | 26 | 148 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 26 | 147 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 27 | 152 |
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Workout Graph
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