Bart Grenning 5000m row
5,000m
Meters
18:51.9
Time
1:53.1
Pace
353
Calories
142
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 119 |
March 06, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.9 | 5,000m | 1:53.1 | 241 | 1130 | 25 | 142 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 25 | 133 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 25 | 141 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 25 | 143 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 25 | 146 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 25 | 148 |
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Workout Graph
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