Bart Grenning 1000m row
1,000
Meters
3:35.5
Time
1:47.7
Pace
72
Calories
144
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 127 |
March 08, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 72 | 26 | 144 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 15 | 29 | 130 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 15 | 27 | 143 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 14 | 26 | 149 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 14 | 26 | 150 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 14 | 24 | 152 |
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Workout Graph
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