Bart Grenning 5000m row
5,000m
Meters
18:52.0
Time
1:53.2
Pace
354
Calories
150
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 120 |
March 20, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.0 | 5,000m | 1:53.2 | 241 | 1130 | 25 | 150 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 26 | 148 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 25 | 149 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 25 | 150 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 25 | 153 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 25 | 154 |
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Workout Graph
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