Bart Grenning 30:00 row
7,822m
Meters
30:00.0
Time
1:55.0
Pace
543
Calories
140
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 114 |
March 22, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,822m | 1:55.0 | 230 | 1090 | 24 | 140 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 25 | 133 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 24 | 136 |
| 18:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 | 141 |
| 24:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 25 | 146 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 25 | 147 |
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Workout Graph
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