Bart Grenning 5000m row
5,000m
Meters
18:57.3
Time
1:53.7
Pace
351
Calories
142
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 118 |
March 27, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.3 | 5,000m | 1:53.7 | 238 | 1118 | 25 | 142 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 25 | 136 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 25 | 140 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 25 | 143 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 25 | 144 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 25 | 147 |
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Workout Graph
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