Bart Grenning 5000m row
5,000m
Meters
18:58.7
Time
1:53.8
Pace
351
Calories
145
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 111 |
April 10, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 25 | 145 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 25 | 137 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 25 | 143 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 25 | 152 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 25 | 144 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 26 | 152 |
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Workout Graph
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