Bart Grenning 2500m row
2,500
Meters
9:22.2
Time
1:52.4
Pace
177
Calories
144
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 117 |
April 22, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.2 | 2,500 | 1:52.4 | 246 | 1133 | 177 | 25 | 144 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1122 | 35 | 26 | 138 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1158 | 36 | 26 | 145 |
| 1:53.5 | 1,500 | 1:53.5 | 239 | 1110 | 35 | 25 | 145 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1115 | 35 | 25 | 147 |
| 1:51.7 | 2,500 | 1:51.7 | 251 | 1160 | 36 | 26 | 148 |
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Workout Graph
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