Bart Grenning 5000m row
5,000m
Meters
19:14.4
Time
1:55.4
Pace
345
Calories
145
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 121 |
April 27, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.4 | 5,000m | 1:55.4 | 228 | 1082 | 24 | 145 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 24 | 142 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 24 | 144 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 25 | 147 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 25 | 145 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 25 | 147 |
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Workout Graph
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