Bart Grenning 5000m row
5,000m
Meters
18:55.4
Time
1:53.5
Pace
351
Calories
146
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 118 |
April 27, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.4 | 5,000m | 1:53.5 | 239 | 1122 | 24 | 146 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 25 | 141 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 24 | 149 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 24 | 144 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 25 | 148 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 25 | 150 |
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Workout Graph
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