Bart Grenning 3500m row
3,500m
Meters
13:07.7
Time
1:52.5
Pace
247
Calories
146
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 121 |
April 28, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.7 | 3,500m | 1:52.5 | 246 | 1145 | 24 | 146 |
| 2:36.4 | 700m | 1:51.7 | 251 | 1163 | 25 | 139 |
| 2:38.8 | 1,400m | 1:53.4 | 240 | 1125 | 24 | 144 |
| 2:36.6 | 2,100m | 1:51.8 | 250 | 1160 | 25 | 149 |
| 2:37.8 | 2,800m | 1:52.7 | 244 | 1141 | 24 | 150 |
| 2:38.1 | 3,500m | 1:52.9 | 243 | 1136 | 25 | 149 |
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Workout Graph
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