Bart Grenning 5000m row
5,000m
Meters
18:46.5
Time
1:52.6
Pace
354
Calories
149
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 116 |
May 03, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.5 | 5,000m | 1:52.6 | 245 | 1142 | 25 | 149 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 25 | 141 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 25 | 147 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 25 | 152 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 25 | 151 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 25 | 154 |
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Workout Graph
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