Bart Grenning 5000m row
5,000m
Meters
19:13.8
Time
1:55.3
Pace
344
Calories
150
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 112 |
May 03, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.8 | 5,000m | 1:55.3 | 228 | 1084 | 25 | 150 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 25 | 142 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 25 | 151 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 25 | 155 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 25 | 152 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 25 | 153 |
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Workout Graph
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