Bart Grenning 5000m row
5,000m
Meters
19:14.1
Time
1:55.4
Pace
345
Calories
141
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 117 |
May 06, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.1 | 5,000m | 1:55.4 | 228 | 1083 | 25 | 141 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 25 | 136 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 25 | 138 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 25 | 141 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 25 | 143 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 26 | 148 |
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Workout Graph
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