Bart Grenning 5000m row
5,000m
Meters
19:27.1
Time
1:56.7
Pace
341
Calories
135
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 114 |
May 06, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.1 | 5,000m | 1:56.7 | 220 | 1057 | 23 | 135 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 24 | 130 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 23 | 132 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 23 | 135 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 23 | 136 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 24 | 142 |
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Workout Graph
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