Bart Grenning 5000m row
5,000m
Meters
18:33.5
Time
1:51.3
Pace
359
Calories
151
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 123 |
May 17, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.5 | 5,000m | 1:51.3 | 254 | 1172 | 25 | 151 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 25 | 142 |
| 3:41.8 | 2,000m | 1:50.9 | 257 | 1183 | 25 | 150 |
| 3:41.9 | 3,000m | 1:50.9 | 256 | 1181 | 25 | 153 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 25 | 155 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.