Bart Grenning 5000m row
5,000m
Meters
19:14.8
Time
1:55.4
Pace
344
Calories
141
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 119 |
June 11, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.8 | 5,000m | 1:55.4 | 227 | 1082 | 24 | 141 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 25 | 137 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 24 | 138 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 24 | 141 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 24 | 143 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 25 | 147 |
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Workout Graph
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