Bart Grenning 5000m row
5,000m
Meters
19:18.3
Time
1:55.8
Pace
343
Calories
135
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 123 |
June 11, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.3 | 5,000m | 1:55.8 | 225 | 1075 | 23 | 135 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 25 | 131 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 24 | 135 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 23 | 135 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 23 | 136 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 24 | 141 |
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Workout Graph
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