Bart Grenning 3500m row
3,500m
Meters
13:04.3
Time
1:52.0
Pace
249
Calories
147
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 120 |
June 15, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.3 | 3,500m | 1:52.0 | 249 | 1156 | 24 | 147 |
| 2:34.9 | 700m | 1:50.6 | 258 | 1189 | 26 | 139 |
| 2:36.0 | 1,400m | 1:51.4 | 253 | 1170 | 25 | 145 |
| 2:37.5 | 2,100m | 1:52.5 | 246 | 1146 | 25 | 149 |
| 2:37.8 | 2,800m | 1:52.7 | 244 | 1141 | 24 | 152 |
| 2:38.1 | 3,500m | 1:52.9 | 243 | 1136 | 25 | 151 |
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Workout Graph
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