Bart Grenning 3500m row
3,500m
Meters
13:14.8
Time
1:53.5
Pace
247
Calories
140
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 128 |
June 21, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.8 | 3,500m | 1:53.5 | 239 | 1122 | 24 | 140 |
| 2:37.4 | 700m | 1:52.4 | 246 | 1147 | 26 | 133 |
| 2:40.3 | 1,400m | 1:54.5 | 233 | 1102 | 24 | 134 |
| 2:39.7 | 2,100m | 1:54.0 | 236 | 1111 | 24 | 142 |
| 2:39.8 | 2,800m | 1:54.1 | 235 | 1109 | 24 | 143 |
| 2:37.6 | 3,500m | 1:52.5 | 245 | 1144 | 25 | 149 |
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Workout Graph
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