Bart Grenning 3500m row
3,500m
Meters
13:13.8
Time
1:53.4
Pace
246
Calories
143
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 128 |
June 23, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.8 | 3,500m | 1:53.4 | 240 | 1126 | 24 | 143 |
| 2:37.0 | 700m | 1:52.1 | 248 | 1154 | 25 | 135 |
| 2:40.7 | 1,400m | 1:54.7 | 231 | 1096 | 24 | 140 |
| 2:39.7 | 2,100m | 1:54.0 | 236 | 1111 | 24 | 144 |
| 2:39.3 | 2,800m | 1:53.7 | 238 | 1117 | 24 | 146 |
| 2:37.1 | 3,500m | 1:52.2 | 248 | 1152 | 24 | 152 |
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Workout Graph
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