Bart Grenning 6000m row
6,000
Meters
22:34.0
Time
1:52.8
Pace
425
Calories
148
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 117 |
June 24, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.0 | 6,000 | 1:52.8 | 244 | 1129 | 425 | 25 | 148 |
| 4:28.6 | 1,200 | 1:51.9 | 250 | 1152 | 86 | 26 | 142 |
| 4:31.1 | 2,400 | 1:52.9 | 243 | 1128 | 85 | 25 | 147 |
| 4:31.3 | 3,600 | 1:53.0 | 242 | 1127 | 85 | 25 | 149 |
| 4:32.6 | 4,800 | 1:53.5 | 239 | 1109 | 84 | 25 | 149 |
| 4:30.3 | 6,000 | 1:52.6 | 245 | 1132 | 85 | 26 | 154 |
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Workout Graph
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