Bart Grenning 30:00 row
7,925m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
155
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 116 |
June 26, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,925m | 1:53.5 | 239 | 1122 | 25 | 155 |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 26 | 147 |
| 12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 26 | 155 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 25 | 156 |
| 24:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 25 | 160 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 25 | 161 |
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Workout Graph
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