Bart Grenning 5000m row
5,000m
Meters
19:41.5
Time
1:58.1
Pace
336
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 116 |
June 30, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.5 | 5,000m | 1:58.1 | 212 | 1030 | 24 | 140 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 24 | 137 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 24 | 139 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 24 | 140 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 24 | 140 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 25 | 148 |
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Workout Graph
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