Bart Grenning 5000m row
5,000m
Meters
18:55.7
Time
1:53.5
Pace
352
Calories
143
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 125 |
June 30, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.7 | 5,000m | 1:53.5 | 239 | 1122 | 24 | 143 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 25 | 135 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 24 | 139 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 24 | 146 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 24 | 147 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 24 | 148 |
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Workout Graph
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