Bart Grenning 5000m row
5,000m
Meters
19:35.6
Time
1:57.5
Pace
338
Calories
136
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 118 |
July 05, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.6 | 5,000m | 1:57.5 | 215 | 1041 | 23 | 136 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 24 | 131 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 24 | 136 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 23 | 142 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 23 | 137 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 23 | 137 |
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Workout Graph
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