Bart Grenning 5000m row
5,000m
Meters
18:57.1
Time
1:53.7
Pace
351
Calories
145
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 121 |
July 06, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.1 | 5,000m | 1:53.7 | 238 | 1119 | 24 | 145 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 25 | 136 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 25 | 142 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 24 | 147 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 24 | 150 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 25 | 153 |
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Workout Graph
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