Bart Grenning 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
335
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 117 |
July 20, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 23 | 149 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 24 | 141 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 23 | 149 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 24 | 150 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 24 | 151 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 25 | 157 |
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Workout Graph
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