Bart Grenning 5000m row
5,000m
Meters
18:59.2
Time
1:53.9
Pace
351
Calories
154
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 121 |
July 21, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.2 | 5,000m | 1:53.9 | 237 | 1114 | 24 | 154 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 25 | 146 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 24 | 153 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 25 | 155 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 24 | 157 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 25 | 163 |
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Workout Graph
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