Bart Grenning 5000m row
5,000m
Meters
19:36.9
Time
1:57.6
Pace
337
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 112 |
August 08, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.9 | 5,000m | 1:57.6 | 215 | 1038 | 24 | 145 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 24 | 142 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 24 | 143 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 24 | 148 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 24 | 146 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 25 | 147 |
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Workout Graph
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