Bart Grenning 5000m row
5,000m
Meters
19:16.4
Time
1:55.6
Pace
344
Calories
145
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 116 |
August 08, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.4 | 5,000m | 1:55.6 | 226 | 1078 | 24 | 145 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 24 | 146 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 24 | 139 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 24 | 143 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 24 | 147 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 24 | 150 |
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Workout Graph
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