Bart Grenning 5000m row
5,000m
Meters
19:00.8
Time
1:54.0
Pace
349
Calories
153
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 120 |
August 12, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.8 | 5,000m | 1:54.0 | 236 | 1111 | 24 | 153 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 24 | 144 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 24 | 150 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 24 | 155 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 24 | 156 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.