Bart Grenning 5000m row
5,000m
Meters
19:49.1
Time
1:58.9
Pace
333
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 115 |
August 27, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.1 | 5,000m | 1:58.9 | 208 | 1016 | 23 | 139 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 24 | 134 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 23 | 139 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 23 | 140 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 23 | 141 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 23 | 144 |
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Workout Graph
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