Bart Grenning 10:00 row
2,576m
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
144
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 115 |
August 31, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 23 | 144 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 | 141 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 142 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 142 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 142 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 153 |
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