Bart Grenning 30:00 row
7,817m
Meters
30:00.0
Time
1:55.1
Pace
543
Calories
149
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 118 |
September 01, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,817m | 1:55.1 | 229 | 1089 | 24 | 149 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 24 | 140 |
| 12:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 24 | 148 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 24 | 150 |
| 24:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 25 | 152 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 25 | 155 |
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