Bart Grenning 30:00 row
7,766m
Meters
30:00.0
Time
1:55.8
Pace
534
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 117 |
September 03, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,766m | 1:55.8 | 225 | 1073 | 24 | 147 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 25 | 141 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 24 | 145 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 24 | 146 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 25 | 150 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 25 | 155 |
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Workout Graph
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