Bart Grenning 6000m row
6,000m
Meters
23:19.8
Time
1:56.6
Pace
409
Calories
142
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 117 |
September 07, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.8 | 6,000m | 1:56.6 | 221 | 1058 | 23 | 142 |
| 4:35.2 | 1,200m | 1:54.6 | 232 | 1098 | 24 | 123 |
| 4:42.7 | 2,400m | 1:57.7 | 214 | 1037 | 23 | 144 |
| 4:46.2 | 3,600m | 1:59.2 | 206 | 1010 | 22 | 142 |
| 4:38.6 | 4,800m | 1:56.0 | 224 | 1070 | 24 | 148 |
| 4:37.2 | 6,000m | 1:55.5 | 227 | 1081 | 24 | 155 |
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Workout Graph
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