Bart Grenning 30:00 row
7,840m
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
153
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 121 |
September 15, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,840m | 1:54.7 | 231 | 1096 | 24 | 153 |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 24 | 145 |
| 12:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 | 151 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 24 | 156 |
| 24:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 24 | 157 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 24 | 160 |
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