Bart Grenning 6000m row
6,000m
Meters
23:53.9
Time
1:59.4
Pace
398
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 120 |
September 23, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.9 | 6,000m | 1:59.4 | 205 | 1006 | 22 | 149 |
| 4:41.8 | 1,200m | 1:57.4 | 216 | 1044 | 23 | 148 |
| 4:44.8 | 2,400m | 1:58.6 | 209 | 1020 | 23 | 151 |
| 4:47.1 | 3,600m | 1:59.6 | 204 | 1003 | 23 | 150 |
| 4:48.9 | 4,800m | 2:00.3 | 201 | 990 | 23 | 149 |
| 4:51.2 | 6,000m | 2:01.3 | 196 | 974 | 22 | 147 |
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Workout Graph
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4+ post 30 min at 4