Bart Grenning 5000m row
5,000m
Meters
19:05.4
Time
1:54.5
Pace
348
Calories
151
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 121 |
September 27, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.4 | 5,000m | 1:54.5 | 233 | 1101 | 23 | 151 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 24 | 143 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 23 | 147 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 23 | 155 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 23 | 152 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 23 | 162 |
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