Bart Grenning 5x2000m/3:00r row
10,000m
Meters
37:37.6
Time
1:52.8
Pace
711
Calories
154
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,088m |
| Overall Time | 52:37.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
| Drag Factor | 134 |
October 12, 2021 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.6 | 10,000m | 1:52.8 | 243 | 1137 | 24 | 154 |
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 24 | 152 |
| 7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 24 | 156 |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 24 | 158 |
| 7:36.7 | 2,000m | 1:54.1 | 235 | 1109 | 24 | 155 |
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 24 | 151 |
| r88m |
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Workout Graph
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