Bart Grenning 6000m row

6,000m

Meters

22:54.4

Time

1:54.5

Pace

418

Calories

150

Heart Rate

Average Watts233
Calories Per Hour1101
Stroke Rate24
Stroke Count553
Drag Factor123

October 13, 2021 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

4 slight +

Splits

Time Meters Pace Watts Cal/Hr S/M
22:54.4 6,000m 1:54.5 233 1101 24 150
4:31.3 1,200m 1:53.0 242 1133 25 144
4:33.4 2,400m 1:53.9 237 1114 24 149
4:36.6 3,600m 1:55.2 229 1086 24 151
4:39.0 4,800m 1:56.2 223 1066 24 151
4:34.1 6,000m 1:54.2 235 1108 24 159

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Workout Graph

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