Bart Grenning 30:00 row
7,667m
Meters
30:00.0
Time
1:57.3
Pace
519
Calories
143
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 123 |
October 16, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,667m | 1:57.3 | 216 | 1044 | 23 | 143 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 23 | 136 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 23 | 138 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 23 | 143 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 | 151 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 | 150 |
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Workout Graph
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