Bart Grenning 30:00 row
7,846m
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
154
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 124 |
October 26, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,846m | 1:54.7 | 232 | 1098 | 23 | 154 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 24 | 146 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 24 | 153 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 23 | 156 |
| 24:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 23 | 158 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 23 | 159 |
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Workout Graph
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