Bart Grenning 3500m row
3,500
Meters
13:23.9
Time
1:54.8
Pace
243
Calories
131
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 123 |
November 03, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:23.9 | 3,500 | 1:54.8 | 231 | 1088 | 243 | 23 | 131 |
| 2:38.8 | 700 | 1:53.4 | 240 | 1110 | 49 | 24 | 94 |
| 2:40.4 | 1,400 | 1:54.5 | 233 | 1099 | 49 | 23 | 139 |
| 2:43.1 | 2,100 | 1:56.5 | 221 | 1059 | 48 | 23 | 138 |
| 2:40.2 | 2,800 | 1:54.4 | 234 | 1101 | 49 | 23 | 140 |
| 2:41.3 | 3,500 | 1:55.2 | 229 | 1071 | 48 | 23 | 145 |
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Workout Graph
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