Bart Grenning 2500m row
2,500
Meters
9:37.0
Time
1:55.4
Pace
171
Calories
141
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 128 |
November 08, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.0 | 2,500 | 1:55.4 | 228 | 1066 | 171 | 22 | 141 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1062 | 34 | 23 | 134 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1054 | 34 | 23 | 140 |
| 1:52.7 | 1,500 | 1:52.7 | 245 | 1118 | 35 | 24 | 147 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1044 | 34 | 22 | 143 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1056 | 34 | 23 | 143 |
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Workout Graph
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