Bart Grenning 30:00 row
7,831m
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 127 |
November 13, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,831m | 1:54.9 | 231 | 1093 | 23 | 149 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 23 | 141 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 23 | 146 |
| 18:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 23 | 149 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 23 | 150 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 24 | 161 |
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