Bart Grenning 1000m row
1,000
Meters
3:38.5
Time
1:49.2
Pace
71
Calories
150
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 148 |
November 29, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 71 | 24 | 150 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 15 | 25 | 133 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 14 | 26 | 148 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 14 | 25 | 155 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 14 | 25 | 158 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 14 | 24 | 160 |
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Workout Graph
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