Bart Grenning 5000m row
5,000m
Meters
18:59.6
Time
1:53.9
Pace
350
Calories
148
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 123 |
December 01, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.6 | 5,000m | 1:53.9 | 236 | 1113 | 23 | 148 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 23 | 140 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 23 | 143 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 24 | 149 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 24 | 152 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 24 | 157 |
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Workout Graph
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