Bart Grenning 6000m row
6,000m
Meters
23:33.9
Time
1:57.8
Pace
404
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 121 |
December 05, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.9 | 6,000m | 1:57.8 | 214 | 1036 | 22 | 137 |
| 4:44.2 | 1,200m | 1:58.4 | 211 | 1025 | 23 | 130 |
| 4:45.8 | 2,400m | 1:59.0 | 207 | 1013 | 22 | 133 |
| 4:45.2 | 3,600m | 1:58.8 | 209 | 1017 | 22 | 136 |
| 4:38.2 | 4,800m | 1:55.9 | 225 | 1073 | 23 | 146 |
| 4:40.5 | 6,000m | 1:56.8 | 219 | 1054 | 24 | 144 |
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Workout Graph
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